Here is a link to this page: http://www.jah-rastafari.com/forum/message-view.asp?message_group=5320&start_row=1
1 - 4
Time Zone:EST (New York, Toronto)
10/14/2013 5:40:08 PM
I need someone to tell me how to keep a strong meditation and focus. I'm a relatively new rasta but have trouble keeping my focus. For example i want to start Ital, and have quit beer and promis myself to stop smoking tobacco but everytime i go out with friends i am still drawn to take a cigarette or two. How to burn these bad habits out and keep a strong meditation under the Most High. I always want to have Jah on my mind.
10/15/2013 10:05:08 PM
pratice makes perferct Ihya , keep the Iditation strong ,and be stern with ones self , meaning self disipline. and even sometime, at least for Iman , I had to cut my ties with a lot of "good people" so that they would not lead I in to temtation, seen. step by step to zion I. more love an Haile Selassie guidance