The herb is a blessed thing given to I n I by JAh, however you must be careful in your meditation of how you use it because it is such a powerful herb. What you meditate is what it will give back so if you think to get 'high' then that'll be the effect, if you use it for prayer then your mental state shall be one of prayer. It will take you a long time to fully over the herb as a divine element of Rasta, understanding its power and understanding yoursefl. Don't rush it, the herb will open itself to oyu and it shall open the world too. You might even get to the stage where you are irie to have one chalice a day because your meditation is opened up that way or you might puff chalice upon chalice because JAH spirit moves you so...And sometimes some dreads don't smoke because they feel they can commune with JAH in other ways, prayer, meditation and just simply speaking from within. You third eye is still opened up in this way and its a most irie way of being too, you come to over the world through JAH and you get the feeling of being in meditational prayer - as intense as one whose puffed. No matter what you do, seek JAH first and the I will find He manifests in more ways than one. Let your heart be your guide, your feeling is your healing I. Blessed Love, Let Him Be Praised. Guidance.
ps there are many other herbs the I can puff or eat for meditational practice like sage, mira
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