Greetings and love unto di I and family!
I can only speak of my own experiences, as I have brought 3 children into this world, and each was a beautiful experience! Most First World People do not have a man present during the birthing process, as this is viewed as sacred woman business, however I was happy to have their father right there with I. Best thing a father can do is be supportive, strong, patient and loving. Make sure she's comfortable, massage her (if she doesn't mind, some women prefer not to be touched).
Personally, I can't stand hospital vibes, so I had mine in the comfort of my home with a Dula (midwife), reggae music playing, incense burning, and yes, I did "nurse" a spliff during contractions, small small puffs to ease the labor and pain. Ganja tea as well.
The best advise I was given by a Nigerian elder was to do plenty of walking throughput the pregnancy but especially the last week, and JAH KNOW, my labor and birthing time was less then an hour for the first one, 20 minutes for the second, and yes...TEN minutes for the 3rd!!!!! One push and done!!!
Get ready for an unforgettable and sacred time! 😊;
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